Culinary tourism is the most exciting activities especially
during on holiday. Culinary explore can be spoiling our taste with varieties of
food which has arouse taste. It doesn’t complete if holiday without tasting
special food in some region. Moreover Indonesia has varieties of food besides
cultures.
“Indonesia got attention from other circles. From business
and culinary. Indonesia has big potential with varieties of food from Sabang
until Merauke” Chef Vindex says.
But don’t forget when culinary explore, you must safe your
food. Entered the food on your body must be healthy. Psychologically culinary
tourism make people forget the rules and want to free doing anything. This
concept is not good for you who has certain desease. Make sure that you didn’t
wrong counting the food which entered to your body.
Prof Dr Hardinsyah, MS from nutrition Agriculture Bogor
Institute says that nutrition intake need our body on holiday the same with
daily routines. Nutrition balance became from carbohydrate, protein,
vegetables, fruit and drinks. Furthermore, food frequency still three daily
meals. If you fell hungry can add snack.
If you want to explore culinary adventure, there are a few
attention things to safe entered the food to our body must be healthy.
1. Choose food or drink which has taste
doesn’t shock your stomach. Some food has taste “too” like too sweet, too
salty, too spicy and too bitter. It’s not good for you.
2. Choose a kind of food or drink for
daily meals. There are food always entered to your body, because a part of
stomach always daily receive this food.
3. While culinary who loved someone but
remember to control nutrition intake to your body. Consumed enough food and
avoid food which many fat.
4. Choose a kind of food. If you has
been consumed fried food, then choose boiled, steamed or baked food to decrease
your fat.
5. Better if you know How to cook the food. Mostly street food cooking in outdoor. So you can look how about hygiene and food process.
6. Water intake is very important and need your body. Drink water or you can choose juice from fruit. Warm drink will be better because it very easy to digest on the body.
6. Water intake is very important and need your body. Drink water or you can choose juice from fruit. Warm drink will be better because it very easy to digest on the body.
7. Healthy food must be better and the
most important. Food doesn’t have safe healthy can make some problems on your
stomach. You certainly don’t want disturb your culinary explore because desease
came on the your traveling. To make sure clean condition you can see the place,
how to presentation and environment.
